로즐겁다잉 J 5:00 row
1,068m
Meters
5:00.0
Time
2:20.4
Pace
59
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 126 |
March 10, 2024 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 17 | 132 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 15 | 120 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 16 | 128 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 16 | 130 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 19 | 136 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 19 | 146 |
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Workout Graph
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