로즐겁다잉 J 22000m row

22,000m

Meters

1:53:22.1

Time

2:34.5

Pace

1247

Calories

139

Heart Rate

Average Watts95
Calories Per Hour626
Stroke Rate18
Stroke Count2037
Drag Factor123

March 10, 2024 23:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53:22.1 22,000m 2:34.5 95 626 18 139
46:01.0 10,000m 2:18.0 133 757 20 150
51:55.7 20,000m 2:35.7 93 618 18 140
14:42.8 22,000m 3:40.7 33 412 13 127

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Workout Graph

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