로즐겁다잉 J 5:00 row
1,032m
Meters
5:00.0
Time
2:25.3
Pace
54
Calories
124
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 15 |
| Stroke Count | 78 |
| Drag Factor | 123 |
March 14, 2024 22:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 15 | 124 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 15 | 116 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 16 | 127 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 15 | 128 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 16 | 126 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 16 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.