로즐겁다잉 J 10000m row
10,000m
Meters
48:23.2
Time
2:25.1
Pace
557
Calories
136
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 17 |
| Stroke Count | 836 |
| Drag Factor | 123 |
March 16, 2024 00:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:23.2 | 10,000m | 2:25.1 | 114 | 693 | 17 | 136 |
| 9:19.0 | 2,000m | 2:19.7 | 128 | 741 | 17 | 137 |
| 9:34.4 | 4,000m | 2:23.6 | 118 | 706 | 17 | 137 |
| 9:42.9 | 6,000m | 2:25.7 | 113 | 689 | 17 | 133 |
| 9:50.7 | 8,000m | 2:27.6 | 109 | 674 | 17 | 135 |
| 9:56.2 | 10,000m | 2:29.0 | 106 | 663 | 18 | 139 |
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Workout Graph
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