로즐겁다잉 J 5:00 row
1,005m
Meters
5:00.0
Time
2:29.2
Pace
52
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 14 |
| Stroke Count | 69 |
| Drag Factor | 122 |
March 17, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 14 | 127 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 11 | 117 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 13 | 126 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 15 | 128 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 15 | 133 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 16 | 133 |
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Workout Graph
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