로즐겁다잉 J 5:00 row
944m
Meters
5:00.0
Time
2:38.8
Pace
47
Calories
121
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 14 |
| Stroke Count | 75 |
| Drag Factor | 122 |
March 17, 2024 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 14 | 121 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 12 | 115 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 15 | 117 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 15 | 121 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 17 | 127 |
| 5:00.0 | 199m | 2:30.7 | 102 | 651 | 16 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.