로즐겁다잉 J 5:00 row
982m
Meters
5:00.0
Time
2:32.7
Pace
51
Calories
131
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 15 |
| Stroke Count | 76 |
| Drag Factor | 120 |
March 22, 2024 23:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 15 | 131 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 16 | 124 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 15 | 127 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 15 | 131 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 15 | 135 |
| 5:00.0 | 202m | 2:28.5 | 107 | 667 | 15 | 138 |
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Workout Graph
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