로즐겁다잉 J 5:00 row
1,077m
Meters
5:00.0
Time
2:19.2
Pace
60
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 14 |
| Stroke Count | 70 |
| Drag Factor | 122 |
March 25, 2024 23:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 14 | 127 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 12 | 113 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 13 | 125 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 14 | 131 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 16 | 136 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 15 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.