로즐겁다잉 J 5:00 row
1,076m
Meters
5:00.0
Time
2:19.4
Pace
60
Calories
129
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 122 |
March 25, 2024 23:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 17 | 129 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 16 | 122 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 17 | 131 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 17 | 132 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 18 | 132 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 18 | 128 |
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Workout Graph
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