로즐겁다잉 J 10000m row
10,000m
Meters
44:28.9
Time
2:13.4
Pace
596
Calories
164
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 15 |
| Stroke Count | 670 |
| Drag Factor | 122 |
March 27, 2024 23:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:28.9 | 10,000m | 2:13.4 | 147 | 806 | 15 | 164 |
| 9:08.6 | 2,000m | 2:17.1 | 136 | 766 | 14 | 152 |
| 8:51.9 | 4,000m | 2:12.9 | 149 | 812 | 15 | 159 |
| 8:53.0 | 6,000m | 2:13.2 | 148 | 809 | 15 | 166 |
| 8:46.5 | 8,000m | 2:11.6 | 153 | 828 | 16 | 174 |
| 8:48.9 | 10,000m | 2:12.2 | 151 | 821 | 16 | 173 |
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Workout Graph
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