로즐겁다잉 J 10000m row
10,000m
Meters
43:44.1
Time
2:11.2
Pace
606
Calories
152
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 889 |
| Drag Factor | 121 |
March 28, 2024 23:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:44.1 | 10,000m | 2:11.2 | 155 | 833 | 20 | 152 |
| 8:50.4 | 2,000m | 2:12.6 | 150 | 816 | 18 | 148 |
| 8:22.4 | 4,000m | 2:05.6 | 177 | 907 | 21 | 158 |
| 8:38.0 | 6,000m | 2:09.5 | 161 | 854 | 21 | 152 |
| 8:51.6 | 8,000m | 2:12.9 | 149 | 813 | 21 | 153 |
| 9:01.7 | 10,000m | 2:15.4 | 141 | 784 | 21 | 152 |
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Workout Graph
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