로즐겁다잉 J 5:00 row
1,032m
Meters
5:00.0
Time
2:25.3
Pace
56
Calories
122
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 121 |
March 29, 2024 23:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 16 | 122 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 15 | 112 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 17 | 121 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 16 | 127 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 17 | 127 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 18 | 125 |
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Workout Graph
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