로즐겁다잉 J 10000m row
10,000m
Meters
48:24.6
Time
2:25.2
Pace
558
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 16 |
| Stroke Count | 812 |
| Drag Factor | 120 |
April 01, 2024 23:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:24.6 | 10,000m | 2:25.2 | 114 | 693 | 16 | 127 |
| 9:35.2 | 2,000m | 2:23.8 | 118 | 705 | 15 | 129 |
| 9:17.3 | 4,000m | 2:19.3 | 129 | 745 | 16 | 134 |
| 9:32.2 | 6,000m | 2:23.0 | 120 | 711 | 18 | 127 |
| 9:53.6 | 8,000m | 2:28.4 | 107 | 668 | 17 | 124 |
| 10:06.2 | 10,000m | 2:31.5 | 101 | 646 | 18 | 122 |
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Workout Graph
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