로즐겁다잉 J 5:00 row
1,022m
Meters
5:00.0
Time
2:26.7
Pace
54
Calories
124
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 121 |
April 05, 2024 01:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 16 | 124 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 15 | 114 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 16 | 123 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 16 | 127 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 16 | 127 |
| 5:00.0 | 211m | 2:22.1 | 122 | 719 | 17 | 130 |
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Workout Graph
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