로즐겁다잉 J 10000m row
10,000m
Meters
44:10.6
Time
2:12.5
Pace
600
Calories
154
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 919 |
| Drag Factor | 120 |
April 05, 2024 02:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:10.6 | 10,000m | 2:12.5 | 150 | 817 | 20 | 154 |
| 8:38.4 | 2,000m | 2:09.6 | 161 | 853 | 20 | 157 |
| 8:37.3 | 4,000m | 2:09.3 | 162 | 856 | 21 | 158 |
| 8:47.2 | 6,000m | 2:11.8 | 153 | 826 | 21 | 153 |
| 9:01.2 | 8,000m | 2:15.3 | 141 | 786 | 21 | 152 |
| 9:06.6 | 10,000m | 2:16.6 | 137 | 772 | 21 | 151 |
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Workout Graph
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