로즐겁다잉 J 5:00 row
1,000m
Meters
5:00.0
Time
2:30.0
Pace
52
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 122 |
April 09, 2024 00:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 17 | 119 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 17 | 110 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 17 | 120 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 18 | 123 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 18 | 121 |
| 5:00.0 | 203m | 2:27.7 | 108 | 673 | 17 | 124 |
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Workout Graph
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