로즐겁다잉 J 10000m row
10,000m
Meters
41:51.7
Time
2:05.5
Pace
632
Calories
162
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 1015 |
| Drag Factor | 121 |
April 09, 2024 01:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:51.7 | 10,000m | 2:05.5 | 177 | 908 | 24 | 162 |
| 8:11.2 | 2,000m | 2:02.8 | 189 | 950 | 25 | 163 |
| 8:10.8 | 4,000m | 2:02.7 | 189 | 952 | 25 | 164 |
| 8:20.4 | 6,000m | 2:05.1 | 179 | 915 | 24 | 160 |
| 8:32.2 | 8,000m | 2:08.0 | 167 | 873 | 24 | 160 |
| 8:37.1 | 10,000m | 2:09.2 | 162 | 857 | 24 | 163 |
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Workout Graph
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