로즐겁다잉 J 5:00 row
985m
Meters
5:00.0
Time
2:32.2
Pace
51
Calories
114
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 122 |
April 11, 2024 23:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 16 | 114 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 17 | 101 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 16 | 115 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 17 | 115 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 16 | 119 |
| 5:00.0 | 203m | 2:27.7 | 108 | 673 | 17 | 122 |
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Workout Graph
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