로즐겁다잉 J 10000m row
10,000m
Meters
47:14.3
Time
2:21.7
Pace
567
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 889 |
| Drag Factor | 122 |
April 11, 2024 23:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:14.3 | 10,000m | 2:21.7 | 123 | 723 | 19 | 133 |
| 9:13.4 | 2,000m | 2:18.3 | 132 | 754 | 19 | 135 |
| 9:20.3 | 4,000m | 2:20.0 | 127 | 738 | 19 | 137 |
| 9:26.3 | 6,000m | 2:21.5 | 123 | 724 | 19 | 134 |
| 9:36.4 | 8,000m | 2:24.1 | 117 | 702 | 19 | 129 |
| 9:37.9 | 10,000m | 2:24.4 | 116 | 699 | 19 | 130 |
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Workout Graph
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