로즐겁다잉 J 5:00 row
1,057m
Meters
5:00.0
Time
2:21.9
Pace
57
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 122 |
April 12, 2024 23:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 16 | 125 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 15 | 108 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 15 | 125 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 17 | 130 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 16 | 131 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 17 | 134 |
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Workout Graph
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