로즐겁다잉 J 10000m row
10,000m
Meters
44:32.6
Time
2:13.6
Pace
597
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 912 |
| Drag Factor | 122 |
April 13, 2024 00:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.6 | 10,000m | 2:13.6 | 147 | 804 | 20 | 147 |
| 8:25.9 | 2,000m | 2:06.4 | 173 | 895 | 20 | 150 |
| 8:31.8 | 4,000m | 2:07.9 | 167 | 875 | 22 | 155 |
| 8:49.0 | 6,000m | 2:12.2 | 151 | 820 | 21 | 146 |
| 9:12.1 | 8,000m | 2:18.0 | 133 | 758 | 20 | 144 |
| 9:33.7 | 10,000m | 2:23.4 | 119 | 708 | 19 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.