로즐겁다잉 J 2:11 row
452m
Meters
2:11.0
Time
2:24.9
Pace
24
Calories
122
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 42 |
| Drag Factor | 121 |
April 14, 2024 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.0 | 452m | 2:24.9 | 115 | 695 | 19 | 122 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 19 | 117 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 20 | 128 |
| 2:11.0 | 37m | 2:28.6 | 107 | 666 | 16 |
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