로즐겁다잉 J 5:00 row
1,072m
Meters
5:00.0
Time
2:19.9
Pace
59
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 121 |
April 14, 2024 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 | 128 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 18 | 123 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 18 | 125 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 18 | 129 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 19 | 132 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 18 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.