로즐겁다잉 J 10000m row
10,000m
Meters
44:33.8
Time
2:13.6
Pace
607
Calories
149
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 901 |
| Drag Factor | 121 |
April 24, 2024 23:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:33.8 | 10,000m | 2:13.6 | 146 | 804 | 20 | 149 |
| 7:56.0 | 2,000m | 1:59.0 | 208 | 1014 | 22 | 167 |
| 7:48.0 | 4,000m | 1:57.0 | 219 | 1052 | 24 | 175 |
| 9:01.9 | 6,000m | 2:15.4 | 141 | 784 | 20 | 145 |
| 9:47.9 | 8,000m | 2:26.9 | 110 | 679 | 18 | 130 |
| 10:00.0 | 10,000m | 2:30.0 | 104 | 656 | 19 | 128 |
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Workout Graph
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