로즐겁다잉 J 5:00 row
1,159m
Meters
5:00.0
Time
2:09.4
Pace
70
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 121 |
April 26, 2024 23:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 | 136 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 15 | 110 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 17 | 131 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 19 | 141 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 19 | 148 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 20 | 150 |
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Workout Graph
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