로즐겁다잉 J 10000m row
10,000m
Meters
42:24.5
Time
2:07.2
Pace
630
Calories
163
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 955 |
| Drag Factor | 120 |
April 26, 2024 23:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.5 | 10,000m | 2:07.2 | 170 | 884 | 22 | 163 |
| 7:44.5 | 2,000m | 1:56.1 | 224 | 1069 | 23 | 173 |
| 7:49.2 | 4,000m | 1:57.3 | 217 | 1046 | 25 | 181 |
| 8:31.0 | 6,000m | 2:07.7 | 168 | 877 | 23 | 165 |
| 8:50.3 | 8,000m | 2:12.5 | 150 | 816 | 22 | 153 |
| 9:29.6 | 10,000m | 2:22.4 | 121 | 717 | 20 | 143 |
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Workout Graph
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