로즐겁다잉 J 10000m row
10,000m
Meters
41:40.0
Time
2:05.0
Pace
635
Calories
169
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 937 |
| Drag Factor | 120 |
April 30, 2024 00:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.0 | 10,000m | 2:05.0 | 179 | 916 | 22 | 169 |
| 8:04.4 | 2,000m | 2:01.1 | 197 | 978 | 22 | 167 |
| 8:09.0 | 4,000m | 2:02.2 | 192 | 959 | 23 | 173 |
| 8:17.6 | 6,000m | 2:04.4 | 182 | 925 | 23 | 174 |
| 8:27.9 | 8,000m | 2:06.9 | 171 | 888 | 22 | 167 |
| 8:41.2 | 10,000m | 2:10.3 | 158 | 844 | 22 | 165 |
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Workout Graph
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