로즐겁다잉 J 10000m row
10,000m
Meters
51:01.6
Time
2:33.0
Pace
540
Calories
120
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 15 |
| Stroke Count | 789 |
| Drag Factor | 121 |
May 11, 2024 00:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:01.6 | 10,000m | 2:33.0 | 98 | 635 | 15 | 120 |
| 9:53.2 | 2,000m | 2:28.3 | 107 | 669 | 15 | 122 |
| 10:03.4 | 4,000m | 2:30.8 | 102 | 650 | 15 | 123 |
| 10:12.5 | 6,000m | 2:33.1 | 97 | 635 | 16 | 121 |
| 10:17.6 | 8,000m | 2:34.4 | 95 | 627 | 16 | 118 |
| 10:34.9 | 10,000m | 2:38.7 | 88 | 601 | 16 | 118 |
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Workout Graph
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