로즐겁다잉 J 10000m row
10,000m
Meters
43:59.4
Time
2:11.9
Pace
604
Calories
158
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 916 |
| Drag Factor | 122 |
May 13, 2024 00:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.4 | 10,000m | 2:11.9 | 152 | 824 | 20 | 158 |
| 8:24.7 | 2,000m | 2:06.1 | 174 | 899 | 20 | 161 |
| 8:33.0 | 4,000m | 2:08.2 | 166 | 871 | 21 | 162 |
| 8:44.8 | 6,000m | 2:11.2 | 155 | 833 | 21 | 163 |
| 8:57.8 | 8,000m | 2:14.4 | 144 | 795 | 21 | 157 |
| 9:19.0 | 10,000m | 2:19.7 | 128 | 741 | 21 | 150 |
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Workout Graph
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