로즐겁다잉 J 5:00 row
1,077m
Meters
5:00.0
Time
2:19.2
Pace
60
Calories
122
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 121 |
May 17, 2024 22:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 | 122 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 18 | 114 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 18 | 121 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 19 | 124 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 19 | 127 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 17 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.