로즐겁다잉 J 10000m row
10,000m
Meters
43:27.2
Time
2:10.3
Pace
635
Calories
165
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 946 |
| Drag Factor | 121 |
May 17, 2024 23:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.2 | 10,000m | 2:10.3 | 158 | 843 | 21 | 165 |
| 7:58.3 | 2,000m | 1:59.5 | 205 | 1004 | 23 | 171 |
| 7:52.4 | 4,000m | 1:58.1 | 212 | 1031 | 24 | 179 |
| 7:56.1 | 6,000m | 1:59.0 | 208 | 1014 | 25 | 182 |
| 9:51.4 | 8,000m | 2:27.8 | 108 | 672 | 20 | 153 |
| 9:49.0 | 10,000m | 2:27.2 | 110 | 677 | 19 | 144 |
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Workout Graph
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