로즐겁다잉 J 42195m row
42,195m
Meters
3:17:35.4
Time
2:20.4
Pace
2487
Calories
145
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 4244 |
| Drag Factor | 122 |
May 20, 2024 00:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17:35.4 | 42,195m | 2:20.4 | 126 | 734 | 21 | 145 |
| 45:30.2 | 10,000m | 2:16.5 | 138 | 773 | 19 | 134 |
| 46:40.3 | 20,000m | 2:20.0 | 128 | 738 | 20 | 153 |
| 45:29.7 | 30,000m | 2:16.4 | 138 | 773 | 25 | 161 |
| 49:04.0 | 40,000m | 2:27.2 | 110 | 677 | 23 | 141 |
| 10:51.2 | 42,195m | 2:28.3 | 107 | 669 | 21 | 138 |
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Workout Graph
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