로즐겁다잉 J 5:00 row
964m
Meters
5:00.0
Time
2:35.6
Pace
53
Calories
122
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 121 |
May 21, 2024 00:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 17 | 122 |
| 1:00.0 | 96m | 5:12.5 | 11 | 339 | 7 | 89 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 18 | 118 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 19 | 130 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 21 | 134 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 22 | 140 |
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Workout Graph
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