로즐겁다잉 J 10000m row
10,000m
Meters
42:03.3
Time
2:06.1
Pace
633
Calories
162
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 1051 |
| Drag Factor | 121 |
May 21, 2024 01:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:03.3 | 10,000m | 2:06.1 | 174 | 899 | 25 | 162 |
| 7:58.3 | 2,000m | 1:59.5 | 205 | 1004 | 26 | 172 |
| 7:48.7 | 4,000m | 1:57.1 | 218 | 1048 | 28 | 178 |
| 8:44.9 | 6,000m | 2:11.2 | 155 | 833 | 24 | 159 |
| 8:24.2 | 8,000m | 2:06.0 | 175 | 901 | 25 | 155 |
| 9:07.1 | 10,000m | 2:16.7 | 137 | 770 | 23 | 147 |
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Workout Graph
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