로즐겁다잉 J 5:00 row
1,109m
Meters
5:00.0
Time
2:15.2
Pace
62
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 122 |
May 22, 2024 23:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 | 132 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 19 | 118 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 19 | 131 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 20 | 129 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 20 | 139 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 21 | 144 |
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Workout Graph
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