로즐겁다잉 J 5:00 row
1,002m
Meters
5:00.0
Time
2:29.7
Pace
53
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 120 |
May 24, 2024 23:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 16 | 117 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 15 | 102 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 18 | 118 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 17 | 122 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 16 | 120 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 17 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.