로즐겁다잉 J 5:00 row
1,074m
Meters
5:00.0
Time
2:19.6
Pace
59
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 120 |
May 26, 2024 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 | 132 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 18 | 114 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 18 | 133 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 19 | 138 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 20 | 139 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 19 | 138 |
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Workout Graph
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