로즐겁다잉 J 5:00 row
1,084m
Meters
5:00.0
Time
2:18.3
Pace
60
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 121 |
May 31, 2024 00:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 131 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 19 | 121 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 20 | 130 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 20 | 134 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 22 | 137 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 22 | 137 |
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Workout Graph
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