로즐겁다잉 J 5:00 row
1,023m
Meters
5:00.0
Time
2:26.6
Pace
54
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 120 |
June 02, 2024 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 127 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 18 | 118 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 19 | 126 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 19 | 133 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 18 | 130 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 19 | 130 |
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Workout Graph
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