로즐겁다잉 J 42195m row
42,195
Meters
3:23:10.0
Time
2:24.4
Pace
2411
Calories
144
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 4606 |
| Drag Factor | 119 |
June 03, 2024 00:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:23:10.0 | 42,195 | 2:24.4 | 116 | 712 | 2411 | 22 | 144 |
| 46:58.2 | 10,000 | 2:20.9 | 125 | 729 | 571 | 21 | 139 |
| 48:17.4 | 20,000 | 2:24.8 | 115 | 714 | 575 | 23 | 142 |
| 47:57.3 | 30,000 | 2:23.8 | 118 | 715 | 572 | 24 | 147 |
| 49:40.1 | 40,000 | 2:29.0 | 106 | 686 | 568 | 23 | 145 |
| 10:16.9 | 42,195 | 2:20.5 | 126 | 729 | 125 | 24 | 148 |
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Workout Graph
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