로즐겁다잉 J 5:00 row
1,024m
Meters
5:00.0
Time
2:26.4
Pace
54
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 120 |
June 04, 2024 00:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 | 127 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 19 | 119 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 17 | 126 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 19 | 129 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 19 | 134 |
| 5:00.0 | 206m | 2:25.6 | 113 | 690 | 18 | 131 |
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Workout Graph
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