로즐겁다잉 J 5:00 row
1,050m
Meters
5:00.0
Time
2:22.8
Pace
57
Calories
125
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 121 |
June 05, 2024 22:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 | 125 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 18 | 113 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 17 | 122 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 20 | 126 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 20 | 132 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 21 | 136 |
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Workout Graph
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