로즐겁다잉 J 10000m row
10,000m
Meters
40:36.1
Time
2:01.8
Pace
652
Calories
172
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 932 |
| Drag Factor | 122 |
June 08, 2024 00:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:36.1 | 10,000m | 2:01.8 | 194 | 966 | 23 | 172 |
| 7:53.9 | 2,000m | 1:58.4 | 210 | 1024 | 22 | 174 |
| 7:51.7 | 4,000m | 1:57.9 | 213 | 1034 | 24 | 176 |
| 7:59.8 | 6,000m | 1:59.9 | 203 | 997 | 24 | 175 |
| 8:23.4 | 8,000m | 2:05.8 | 176 | 904 | 23 | 167 |
| 8:27.2 | 10,000m | 2:06.8 | 172 | 890 | 23 | 168 |
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Workout Graph
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