로즐겁다잉 J 5:00 row
908m
Meters
5:00.0
Time
2:45.1
Pace
48
Calories
113
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 15 |
| Stroke Count | 75 |
| Drag Factor | 135 |
June 09, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 15 | 113 |
| 1:00.0 | 118m | 4:14.2 | 21 | 373 | 9 | 93 |
| 2:00.0 | 159m | 3:08.6 | 52 | 479 | 14 | 110 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 17 | 119 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 18 | 121 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 17 | 125 |
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Workout Graph
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