로즐겁다잉 J 5:00 row
941m
Meters
5:00.0
Time
2:39.4
Pace
48
Calories
114
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 14 |
| Stroke Count | 72 |
| Drag Factor | 120 |
June 10, 2024 23:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 14 | 114 |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 12 | 101 |
| 2:00.0 | 184m | 2:43.0 | 81 | 577 | 13 | 112 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 13 | 117 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 16 | 119 |
| 5:00.0 | 203m | 2:27.7 | 108 | 673 | 18 | 124 |
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Workout Graph
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