로즐겁다잉 J 5:00 row
1,103m
Meters
5:00.0
Time
2:15.9
Pace
62
Calories
124
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 120 |
June 13, 2024 23:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 | 124 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 16 | 106 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 17 | 121 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 20 | 130 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 20 | 133 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 21 | 134 |
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Workout Graph
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