로즐겁다잉 J 5:00 row
939m
Meters
5:00.0
Time
2:39.7
Pace
50
Calories
119
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 120 |
June 16, 2024 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 16 | 119 |
| 1:00.0 | 101m | 4:57.0 | 13 | 345 | 8 | 102 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 17 | 118 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 18 | 126 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 17 | 125 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 20 | 126 |
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Workout Graph
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