로즐겁다잉 J 5:00 row
1,080m
Meters
5:00.0
Time
2:18.8
Pace
60
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 121 |
June 19, 2024 23:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 131 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 17 | 116 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 19 | 130 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 20 | 134 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 20 | 138 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 20 | 138 |
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Workout Graph
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