로즐겁다잉 J 5:00 row
1,072m
Meters
5:00.0
Time
2:19.9
Pace
60
Calories
122
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 119 |
June 20, 2024 23:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 122 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 18 | 110 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 19 | 121 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 20 | 125 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 21 | 127 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 20 | 128 |
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Workout Graph
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