로즐겁다잉 J 5:00 row
1,050m
Meters
5:00.0
Time
2:22.8
Pace
57
Calories
125
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 119 |
June 23, 2024 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 | 125 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 16 | 116 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 17 | 125 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 18 | 127 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 20 | 129 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 20 | 131 |
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Workout Graph
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